Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ōzge13
Journal
17 Apr 16
Ōzge13's Journal, 17 Apr 16
Ōzge13's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2016
92.7 kg
Lost so far:
7.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2016:
1716 kcal
Fat: 85.81g | Prot: 33.27g | Carbs: 210.08g.
Breakfast:
Bahçıvan Taze Kaşar Peyniri, Starbucks Zeytinli Acma, Patates Kızartması.
Lunch:
Keyifçe Cevizli Sucuk, Limonlu Pasta.
Dinner:
Magnum Mini Classic.
more...
4692 kcal
Exercise:
Cleaning - 2 hours, Bicycling (moderate) - 21/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ōzge13's Weight History
View Complete History