Ōzge13's Journal, 02 Feb 16

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Weigh In record (no journal entry) for 02 February 2016

91.7 kg Lost so far: 8.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

1813 kcal

Fat: 94.13g | Prot: 47.59g | Carbs: 216.27g. Breakfast: Peynirli Börek, Kısır. Lunch: Kısır. Snacks/Other: Kuru Kavrulmuş Karışık Kuruyemiş (Yer Fıstığı, Tuz İlave Edilmiş). more...

2426 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Ōzge13's Journal, 02 Feb 16

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Ōzge13's Weight History