Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kabella_
Journal
25 May 16
Kabella_'s Journal, 25 May 16
Kabella_'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2016
66 kg
Lost so far:
7.0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2016:
557 kcal
Fat: 4.93g | Prot: 9.30g | Carbs: 116.45g.
Breakfast:
Rice Noodles (Cooked), Tesco Sweetened Soya Milk, Tesco Value Porridge Oats.
more...
2162 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kabella_'s Weight History
View Complete History