Kinzz89's Journal, 25 May 16

Woohoo really close to my target now!
59.0 kg Lost so far: 11.8 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2016:
1242 kcal Fat: 46.67g | Prot: 38.47g | Carbs: 175.68g.   Breakfast: Pure Dairy Free Soya Spread, Kingsmill 50/50 Medium, Mangos, Kale, Strawberries, Pineapple, Alpro Soya Simply Plain Yoghurt, Nescafe Instant Coffee. Lunch: Organix Carrot Stix. Dinner: Heinz Baked Beans, Home Fries. Snacks/Other: Graze Fruit & Seed Flapjack. more...
Losing 0.4 kg a Week

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Kinzz89's Weight History


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