Elbow still tender - really feeling tired and achy today This isn't normal for me. Feeling like I am trying to get sick! NOOOOOO I adon't have time to get sick I am healthy, and energized and my immune system rocks! That will be my mantra for the day!
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1469 kcal
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Fat: 39.67g | Prot: 144.26g | Carbs: 148.02g.
Breakfast: Sugar Free Seedless Blackberry Preserves with Fiber, Natural Super Chunk Peanut Butter, High Protein Bagel, Spark Energy Drink (7g). Lunch: Boneless Skinless Chicken Breast Fillets, Italian Cut Green Beans, Brown and Wild Rice. Dinner: Extra Lean Turkey Meatballs, Cooked Spaghetti Squash (Fat Not Added in Cooking), Shredded Parmesan Cheese, Olive Oil, Tomato Sauce. Snacks/Other: Frigo Light String Cheese, Berries, Labrada Nutrition Lean Body Whey Isolate, Meal Replacement Shake - Chocolate Peanut Butter. more...
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2336 kcal
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Exercise:
Trampolining - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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