Weigh In record (no journal entry) for 24 May 2016
|
68 kg
Lost so far: 8.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 18.45g | Prot: 33.97g | Carbs: 25.06g.
Breakfast: Гарнец Овсяная Мука, Магнит Банан, Окское Яичный Белок, Яйцо Куриное, Рузский Творог 9%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|