Weigh In record (no journal entry) for 23 May 2016
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57.5 kg
Lost so far: 3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 57.09g | Prot: 51.56g | Carbs: 50.41g.
Breakfast: Хлеб Черный, Растительное Масло, Вареное Яйцо. Lunch: Show Time Попкорн с Солью, Вареное Яйцо. Dinner: Огурец (с Кожурой), Красные Помидоры, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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tiwruski's Weight History
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