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Gallypolly
Journal
23 May 16
Gallypolly's Journal, 23 May 16
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Weigh In record (no journal entry) for 23 May 2016
124.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2016:
923 kcal
Fat: 67.68g | Prot: 62.97g | Carbs: 12.78g.
Breakfast:
Süzme Peynir, Sucuk, Haşlanmış Yumurta, Polonez Hindi Salam.
more...
3556 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Gallypolly's Weight History
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