Weigh In record (no journal entry) for 23 May 2016
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62.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 58.33g | Prot: 151.42g | Carbs: 161.10g.
Breakfast: Getrocknete Feigen. Lunch: Coop Cervelat. Dinner: Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen), Eiweissbrötchen, Hühnerbrühe, Eiweissbrötchen. Snacks/Other: Apfelringe. more...
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Losing 0.2 kg a Week
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