I hope by joining this website I can offer support to those who need it, and maybe gain some back! 1st day on here, here we go!
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799 kcal
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Fat: 12.58g | Prot: 38.65g | Carbs: 137.51g.
Breakfast: Milk, Cereal. Lunch: Lowfat Cheddar or Colby Cheese, Toasted Whole Wheat Bread, Deli Turkey or Chicken Breast Meat. Snacks/Other: Mangos, Lollipops. more...
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2150 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
Welcome! I've been lurking behind the scenes for a month or so, but decided to "un-cloak" today because I'm loving the feeling of community I see every day.
22 May 16 by member: mskestrela
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ifeellowohno's Weight History
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