Weigh In record (no journal entry) for 22 May 2016
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55 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 40.54g | Prot: 57.29g | Carbs: 168.74g.
Breakfast: Honig, Zopf, Nektarinen, Kaffee mit Milch, Heidelbeeren, Marmeladen und Eingemachtes, Sbrinz Sbrinz, Vollkornbrötchen. Dinner: Mary Jane's Swiss Chilbi, Migros Meringues Schalen, Espresso, Migros Kräuterbutter, Rote Paprika, Spargel, Coop Qualité & Prix Poulet Cordon-Bleu. Snacks/Other: Smarties Smarties Mini. more...
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2191 kcal
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Exercise:
Watching TV/Computer - 4 hours, Cooking - 40 minutes, Washing Dishes - 20 minutes, Bicycling (slow) - 18/kph - 1 hour and 50 minutes, Showering - 20 minutes, Sleeping - 9 hours, Resting - 7 hours and 50 minutes. more...
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Gaining 2.8 kg a Week
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mammut88's Weight History
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