Weigh In record (no journal entry) for 21 May 2016
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 19.09g | Prot: 55.44g | Carbs: 137.25g.
Breakfast: Cappuccino. Lunch: Pesca, Mulino Bianco Fiori d'acqua, Saclà Peperoni Grigliati, Insalata Caprese, Rummo Rigatoni N.50. Dinner: Fragole, Vino Bianco da Tavola, Conad Insalata Classica, Fettina di Vitello, Pasta al Ragù, Melone, Prosciutto Crudo. more...
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1795 kcal
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Exercise:
Cammino - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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giampialex's Weight History
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