Weigh In record (no journal entry) for 19 May 2016
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107.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 47.60g | Prot: 83.93g | Carbs: 72.91g.
Breakfast: Sabori Tocino de Pavo, Clara de Huevo. Lunch: Sanissimo Galletas Salmas, Aguacate, Chile Serrano, Sardinas en Salsa de Tomate. Dinner: Lala Leche Deslactosada, Valley Foods Whole Bran Trigo Integral con Pasas. Snacks/Other: Sabritas Chicharrón de Cerdo (Bolsa), Chile en Polvo, Jícama, Solanum CLA Ácido Linoleico Conjugado. more...
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3889 kcal
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Exercise:
Resting - 3 hours and 15 minutes, Sleeping - 8 hours, Stair Climber (Stepper) - 45 minutes, Desk Work - 12 hours. more...
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Gaining 2.1 kg a Week
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LuisXavier21's Weight History
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