Weigh In record (no journal entry) for 19 May 2016
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100.7 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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1400 kcal
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Fat: 98.39g | Prot: 110.21g | Carbs: 14.91g.
Breakfast: Organic Valley Organic Half & Half, Albertsons Heavy Whipping Cream. Lunch: Pork Loin (Tenderloin). Dinner: Butter, Chicken Thigh (Skin Eaten). Snacks/Other: Walnuts, Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 0.6 kg a Week
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rusty0908's Weight History
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