Анютка98's Journal, 19 May 16

Анютка98's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2016

53.5 kg Lost so far: 0.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2016:

754 kcal

Fat: 33.83g | Prot: 63.02g | Carbs: 49.26g. Breakfast: Tess Зеленый Чай, Домик в деревне Молоко 2,5%. Dinner: Оладьи из печени, Творог 5%. more...

1834 kcal

Exercise: интенсивное кардио - 1 hour, Weight Training (Bodybuilding) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Анютка98's Weight History

View Complete History

Анютка98's Journal, 19 May 16

Submit a Comment

Анютка98's Weight History