Weigh In record (no journal entry) for 30 November 2009
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68.9 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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View Diet Calendar, 30 November 2009:
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904 kcal
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Fat: 43.15g | Prot: 118.16g | Carbs: 4.43g.
Breakfast: turkey bacon, water, eggs, eggs, heavy cream, coffee. Lunch: chicken, coffee, heavy cream, water. Dinner: summer squash, top sirloin, chicken, water. Snacks/Other: diet 7up, chicken, string cheese. more...
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Gaining 50.8 kg a Week
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bustersmom's Weight History
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