Weigh In record (no journal entry) for 18 May 2016
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53.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 57.48g | Prot: 34.05g | Carbs: 343.65g.
Breakfast: Хлеб, Манты, Каша, Чай, Мёд, Сливочное Масло. Lunch: Чай, Мёд, Круассан, Борщ. Dinner: Мёд, Чай, Сыр Российский, Хлеб, Сливочное Масло, Салат Овощной, Каша. Snacks/Other: Круассан, Мёд, Чай. more...
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Losing 0.7 kg a Week
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