Weigh In record (no journal entry) for 18 May 2016
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55.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 68.44g | Prot: 48.80g | Carbs: 140.17g.
Breakfast: Marmeladen und Eingemachtes, Sbrinz Sbrinz, Vollkornbrötchen. Dinner: Migros Meringues Schalen, Mary Jane's Vanilla Crunch, Espresso, Vollkornbrötchen, Migros Cherrytomaten, Rote Paprika, Migros Schweinswürstchen. Snacks/Other: Coop Cervelat, Coop Ruchbrot, Twix Twix. more...
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2127 kcal
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Exercise:
Showering - 20 minutes, Driving - 20 minutes, Washing Dishes - 10 minutes, Cooking - 30 minutes, Working - 10 hours, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Watching TV/Computer - 2 hours. more...
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Gaining 1.4 kg a Week
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mammut88's Weight History
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