Weigh In record (no journal entry) for 18 May 2016
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91 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 32.98g | Prot: 53.51g | Carbs: 31.03g.
Breakfast: Cappuccino. Lunch: Pesca, Condimento Italiano (fatto con Aceto e Olio), Insalata Mista Verde, Uovo. Dinner: Salmone Affumicato. Snacks/Other: Biscotto al Burro o Allo Zucchero. more...
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Losing 1.8 kg a Week
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hinterlist's Weight History
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