Weigh In record (no journal entry) for 18 May 2016
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 34.23g | Prot: 79.33g | Carbs: 91.60g.
Breakfast: Almased Almased mit Wasser. Lunch: Corny Free Weiße Schoko, Cucina Mozzarella, Florette Kopfsalat mit Feinen Kräutern, Spaghetti Bolognese. Dinner: Almased Almased mit Wasser. more...
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Losing 1.4 kg a Week
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Niesje 1981's Weight History
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