Weigh In record (no journal entry) for 18 May 2016
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51.2 kg
Lost so far: 8.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 78.45g | Prot: 83.85g | Carbs: 82.14g.
Breakfast: Sante Pieczywo Chrupkie Razowe, Czerwona Papryka, Vital Fresh Szpinak Baby, Omlet lub Jajecznica. Lunch: Pomidory, Sante Pieczywo Chrupkie Razowe, Nautica Makrela Wędzona. Dinner: El Tequito Chilli Con Carne. Snacks/Other: Wawel Czekolada Gorzka 70%, Alesto Żurawina Suszona, Migdały, Pilos Jogurt Typu Greckiego, Kiwi, Pilos Serek Wiejski. more...
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steady weight
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Humoreska7's Weight History
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