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6.6
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77.1 kg
Lost so far: 9.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 68.90g | Prot: 82.03g | Carbs: 124.67g.
Breakfast: Vifon Zupka Chinska, Morliny Kiełbasa Morlińska z Piersi Kurczaka. Dinner: Surówka z Białej Kapusty, Filet z Piersi Kurczaka w Panierce. Snacks/Other: Biedronka Mięsiwo w Sosie Własnym, Pomidory, Chleb Graham. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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