Weigh In record (no journal entry) for 17 May 2016
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59 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 23.39g | Prot: 70.94g | Carbs: 150.63g.
Breakfast: Juice Plus Complete Chocolate, Alpro Soya Latte di Soia, Alpro Soya Latte di Soia, Alpro Soya Latte di Soia. Lunch: Barbabietole, Garofalo Spaghetti Integrali, Albicocche, Fave, Insalata Mista Verde, Condimento Italiano (fatto con Aceto e Olio). Dinner: Bieta Lessa, Barbabietole, Petto di Pollo. Snacks/Other: Arance, Anacardi, Zenzero Candito. more...
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1735 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 30 minutes, Stairs (Climbing Stairs) - 3 minutes, Sitting - 5 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 57 minutes. more...
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Losing 0.0 kg a Week
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kitdieffe's Weight History
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