Weigh In record (no journal entry) for 17 May 2016
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88.4 kg
Lost so far: 11.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 16.43g | Prot: 24.93g | Carbs: 71.01g.
Breakfast: Dosentomaten, Spiegelei, TESCO Finest Pork Chipolatas Outdoor Bred, Rohmilch, Schwarztee, Das Gesunde Plus Omega 3 Kapseln. Dinner: Haribo Lakritz Konfekt, Erdbeeren, Dosentomaten, Kidneybohnen (Dose), Weißkohl, Pastinaken, Karotten, Zwiebeln. Snacks/Other: Kaffee, Grüner Tee. more...
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2256 kcal
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Exercise:
Standing - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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