Stiba's Journal, 17 May 16

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Weigh In record (no journal entry) for 17 May 2016

116 kg Lost so far: 10 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:

1475 kcal

Fat: 69.35g | Prot: 71.43g | Carbs: 141.36g. Breakfast: Parma Prosciutto Crudo, Pane Italiano, Coop Mortadella, Parmalat Latte Parzialmente Scremato. Lunch: Insalata di Riso. more...

3010 kcal

Exercise: Bike Machine (Cycling) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 14.7 kg a Week

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Stiba's Weight History

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Stiba's Journal, 17 May 16

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Stiba's Weight History