the weekend is over. I was not as active as I had hoped I would be. I was not feeling a 100%, and the weather was not nice at all. heck we even had snow yesterday. But I did what I could... hope everyone had a good weekend. hopefully the week ahead sees you with many successes both small and large.
|
1267 kcal
|
Fat: 32.62g | Prot: 51.51g | Carbs: 210.94g.
Breakfast: Kellogg's All-Bran Buds, Liberte Greek Yogurt - Vanilla, Granulated Sugar, Coffee (Brewed From Grounds), International Delight French Vanilla. Lunch: Nature Valley Trail Mix Chewy Granola Bar, Green Tea. Dinner: Gardein Crispy Tenders, Gardein Turk'y Cutlet, Sweet Red Peppers, Kraft Calorie Wise Catalina Dressing, Farmers Market Baby Cut Miniatures Carrots, Saltine Crackers, Celery. Snacks/Other: Apples, Kraft Smooth Peanut Butter, Oreo Original Cookie, Bananas, Strawberries. more...
|
|
2177 kcal
|
Exercise:
Working - 9 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
|