Weigh In record (no journal entry) for 16 May 2016
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 33.76g | Prot: 44.36g | Carbs: 94.25g.
Breakfast: Cappuccino. Lunch: Ciliegie, Bresaola. Dinner: Zucchine Cotte (da Fresche), Dado Vegetale, Uovo. Snacks/Other: Biscotto al Burro o Allo Zucchero, Caffè (Espresso). more...
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Losing 0.4 kg a Week
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hinterlist's Weight History
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