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Stiba
Journal
16 May 16
Stiba's Journal, 16 May 16
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Weigh In record (no journal entry) for 16 May 2016
118.1 kg
Lost so far:
7.9 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2016:
1842 kcal
Fat: 83.52g | Prot: 75.87g | Carbs: 194.86g.
Breakfast:
Yomo Yogurt Ciliegie e Amarene, CRM Piadina Romagnola, Parmalat Latte Parzialmente Scremato, Coop Mortadella.
Lunch:
Insalata di Riso.
Dinner:
Fragole, Pane Italiano, Orogel Finocchi Gratinati, Frittata di Uova o Uovo Strapazzato con Cipolla, Peperoni e Funghi.
more...
3051 kcal
Exercise:
Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Stiba's Weight History
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