tlegerski's Journal, 15 May 16

I am having no problem getting my water intake in this time around. Ketosis makes me feel like I'm dying of thirst non stop...midnight bathroom trips are getting real old

View Diet Calendar, 15 May 2016:
1439 kcal Fat: 88.75g | Prot: 117.59g | Carbs: 56.30g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Atkins Meal Chocolate Peanut Butter Bar. Lunch: Albertsons Heavy Whipping Cream, Great Value Butter (Salted), Cauliflower, Beef Steak (Lean Only Eaten). Dinner: Great Value Buttermilk Ranch Dressing, Pero Mini Sweet Peppers, Chicken Meat (Cornish Game Hens, Roasted, Cooked). Snacks/Other: Atkins Endulge Nutty Fudge Brownie, Kraft Natural Mozzarella String Cheese. more...



     
 

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