soundkris's Journal, 15 May 16

Weigh In record (no journal entry) for 15 May 2016

78.4 kg Lost so far: 7 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2016:

336 kcal

Fat: 23.45g | Prot: 23.41g | Carbs: 6.58g. Breakfast: Mlekovita Mleko Wypasione 2%, Jajko, Tarczyński Tarczyński Kabanosy. more...

1910 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

soundkris's Weight History