Weigh In record (no journal entry) for 14 May 2016
|
87.1 kg
Lost so far: 22.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 12.64g | Prot: 71.69g | Carbs: 58.60g.
Breakfast: Orangen, Kiwi, Gut & Günstig Putenbrust, Stadtbäckerei Junge Weltmeisterbrötchen. Lunch: Milbona Leichter Körniger Frischkäse, Gurke (Geschält), Gelbe Paprika, Tomaten, Florette Feldsalat, Putenbrust Fleisch. Dinner: WellMix Protein 90. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puschihase's Weight History
|