Weigh In record (no journal entry) for 14 May 2016
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79.8 kg
Lost so far: 13.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 57.95g | Prot: 52.68g | Carbs: 224.36g.
Breakfast: Becel Margarine, D'Italiano Original Thick Slice Bread, Kraft Smooth Peanut Butter. Lunch: SunChips Harvest Cheddar (40g), Subway Wrap. Dinner: Brownie avec Glaçage, McCain Superquick Fries, Metro Petit Pain Kaiser Graines de Sesame, Roma Saucisses Italiennes. Snacks/Other: Pepperidge Farm Goldfish. more...
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Losing 0.2 kg a Week
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La douceur du chocolat's Weight History
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