Weigh In record (no journal entry) for 12 May 2016
|
122.6 kg
Lost so far: 30.4 kg.
Still to go: 17.6 kg.
Diet followed: Not Applicable.
|
|
1054 kcal
|
Fat: 52.11g | Prot: 43.80g | Carbs: 99.12g.
Breakfast: Peynirli Börek. Lunch: Et Döner. Dinner: Tavuk Sosisi, Yağsız Kızarmış Yumurta, Dana Etinden Yapılan Köfte. Snacks/Other: Nescafe 3 Ü 1 Arada, Çay (Demlenmiş), Algida Viennetta. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EdwardSword's Weight History
|