Weigh In record (no journal entry) for 13 May 2016
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58.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 52.55g | Prot: 44.84g | Carbs: 139.38g.
Breakfast: Ananas, Tassimo Café Au Lait. Lunch: Bofrost Chinesische Bratnudeln, Hühnchen (Paniert und Gebraten). Dinner: Frankenseele Spätburgunder Trocken, Rettich, Rote Tomaten, Extra Natives Olivenöl, Gut & Günstig Mozzarella, Basilikum, Harry 1688 Steinofenbrot, Frankenseele Spätburgunder Trocken. more...
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Losing 2.1 kg a Week
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