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5.9
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77.1 kg
Lost so far: 9.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 31.80g | Prot: 76.58g | Carbs: 80.88g.
Breakfast: Morliny Kiełbasa Morlińska z Piersi Kurczaka, Vifon Zupka Chinska. Dinner: Chleb Żytni (Produkt Dietetyczny), Grillowana Pierś z Kurczaka, Surówka z Kiszonej Kapusty. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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