weckwerthma's Journal, 11 May 16

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Weigh In record (no journal entry) for 11 May 2016

115.3 kg Lost so far: 2.1 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2016:

1744 kcal

Fat: 84.92g | Prot: 63.92g | Carbs: 184.14g. Breakfast: Bananas. Lunch: Bananas. Dinner: Baked Potato (Peel Eaten), Sour Cream, Kroger Finely Shredded Mexican Style Cheese, Betty Crocker Bac-Os Bits, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Butter, Nature's Own Butterbread, Nestle Sweet Tarts. more...

3354 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

Losing 0.0 kg a Week

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weckwerthma's Journal, 11 May 16

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