Weigh In record (no journal entry) for 11 May 2016
|
89.8 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
|
|
731 kcal
|
Fat: 71.06g | Prot: 20.62g | Carbs: 5.28g.
Breakfast: Bullet Proof Coffee, Fried Egg. Lunch: Blue or Roquefort Cheese, Fresh & Easy Egg Salad. more...
|
Losing 3.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
exumfats's Weight History
|