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Svetlanalana4
Journal
11 May 16
Svetlanalana4's Journal, 11 May 16
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Weigh In record (no journal entry) for 11 May 2016
49.2 kg
Lost so far:
4.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2016:
1167 kcal
Fat: 39.65g | Prot: 59.18g | Carbs: 116.28g.
Breakfast:
Овсяная Каша на Молоке, Клубника.
Lunch:
IL Патио Греческий Салат, Семейные Секреты Рагу из Овощей.
Dinner:
Мясное Изобилие Вырезка Телячья, Вареное Яйцо.
Snacks/Other:
Славянка Птичья Сласть, Активия Кефирная 1%.
more...
1355 kcal
Exercise:
Yoga - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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Svetlanalana4's Weight History
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