Weigh In record (no journal entry) for 10 May 2016
|
58.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 33.52g | Prot: 43.20g | Carbs: 151.12g.
Breakfast: Tassimo Café Au Lait. Lunch: Kohlrabi, Banane. Dinner: Iglo Fischstäbchen, Kartoffelbrei, Mortadella, Weizenbrötchen, Lätta Halbfettmargarine. Snacks/Other: Dornfelder, Erdnüsse mit Schale, Dornfelder. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|