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Two weeks standing at the same weight, but it finally broke today. Good thing,
I almost gave up. I must say I'm proud of myself.
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122.0 kg
Lost so far: 9.5 kg.
Still to go: 56.2 kg.
Diet followed: 100%.
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813 kcal
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Fat: 54.40g | Prot: 60.01g | Carbs: 22.09g.
Breakfast: Coffee, Heavy Cream. Lunch: Radish, Water, Crown Prince Flat Anchovies in Olive Oil, Cos or Romaine Lettuce, Kroger Red Wine Vinegar, Cucumber (Peeled), Bertolli Olive Oil, Grape Tomatoes. Dinner: Water, Kroger Extra Long Asparagus Spears, Wegmans Sliced Baby Bella Mushrooms, Trader Joe's Boneless Beef New York Strip Steak. more...
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Losing 0.4 kg a Week
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