ol.zimakova's Journal, 14 May 15

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Weigh In record (no journal entry) for 14 May 2015

80 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2015:

1468 kcal

Fat: 55.43g | Prot: 50.39g | Carbs: 203.28g. Breakfast: Чай, Зеленые Оливки, Сыр Российский, Омлет или Яичница, Котлета Говяжья. Lunch: Яичница, Zott Liégeois 175G. Dinner: Яблоко Желтое, Банан. Snacks/Other: Рот Фронт Карамель Барбарис, Княжеский Любимчик Княжеский Любимчик Легкий. more...

2045 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ol.zimakova's Journal, 14 May 15

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ol.zimakova's Weight History