Weigh In record (no journal entry) for 09 May 2016
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102.2 kg
Lost so far: 2.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 59.46g | Prot: 80.40g | Carbs: 200.22g.
Breakfast: Ser Alfajor, CasanCrem CasanCrem Light, Fargo Pan Doble Integral, BC Jugo de Naranja, Huevo Frito sin Grasa, La Serenísima Leche Descremada. Lunch: Pepas, Starbucks Ensalada Caesar. Dinner: BC Jugo de Naranja, S&P Duraznos, Fargo Pan Doble Integral, Knorr Sopa Quick, La Serenísima Queso Port Salut Light. Snacks/Other: Gallo Oblea de Arroz. more...
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2972 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...
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Losing 0.7 kg a Week
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Nbiderman's Weight History
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