Weigh In record (no journal entry) for 09 May 2016
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86.5 kg
Lost so far: 14.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 64.25g | Prot: 28.88g | Carbs: 123.51g.
Breakfast: Noel Galletas Ducales, Café con Leche. Dinner: Coca-Cola Coca-Cola, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Papas a la Francesa (Prefritas, Congeladas), Arroz con Coco. Snacks/Other: San Jorge Mermelada, Noel Galletas Ducales, Manitoba Nueces Mixtas. more...
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3206 kcal
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Exercise:
Treadmill - 1 hour, Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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SunFlower.28's Weight History
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