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Robinson Esquinzo
Journal
08 May 16
Robinson Esquinzo's Journal, 08 May 16
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Weigh In record (no journal entry) for 08 May 2016
73.5 kg
Lost so far:
15.1 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2016:
1457 kcal
Fat: 49.95g | Prot: 87.23g | Carbs: 161.58g.
Breakfast:
Corny Free Nuss-Nougat.
Lunch:
Aldi Kaiserbrötchen, Purland Hacksteaks Vom Schwein.
Dinner:
Gekochtes Ei, K-Classic Rohschinken Light, Kaufland Steinofenbrötchen.
Snacks/Other:
Kekse.
more...
1837 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Robinson Esquinzo's Weight History
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