Weigh In record (no journal entry) for 07 May 2016
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60.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 47.77g | Prot: 77.82g | Carbs: 143.34g.
Breakfast: Envia Fromage Blanc 0%, Nestlé Céréales Fitness Chocolat Noir. Lunch: Riz Blanc (à Longs Grains , Cuit), Lipton Ice Tea Thé Vert Agrumes, Fleury Michon Jambon de Paris Léger, Fleury Michon Blanc de Poulet Fumé au Bois de Hêtre, Maïs. Dinner: Melon, Maïs, Merguez, Saucisse de Porc Fraîche, Fromage Feta, Endive, Filet Mignon de Porc, Concombre (avec Peau). Snacks/Other: Archipel Cônes Crème Glacée Vanille. more...
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2493 kcal
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Exercise:
Football (soccer) - 45 minutes, Badminton - 35 minutes, Running - 13/kph - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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lilypoulpe's Weight History
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