Weigh In record (no journal entry) for 07 May 2016
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 47.33g | Prot: 65.68g | Carbs: 89.63g.
Breakfast: Cappuccino. Lunch: Mela, Prosciutto Crudo, Mulino Bianco Fiori d'acqua, Insalata Mista Verde, Francia Mozzarella di Bufala Campana. Dinner: Prosciutto Crudo, Cicoria, Birra, Focaccia, Orata. more...
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Losing 0.8 kg a Week
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giampialex's Weight History
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