Weigh In record (no journal entry) for 05 June 2014
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63 kg
Lost so far: 17.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 47.67g | Prot: 40.19g | Carbs: 123.30g.
Breakfast: Betty Bossi Golden Sweet Ananas, Café, Pain Complet. Lunch: Vinaigrette Faible en Calories, Charcuterie de Dinde ou Blanc de Poulet, Salade Verte. Dinner: Melon. Snacks/Other: Croissants au Beurre, Kinder Kinder Riegel, Kiri Kiri, Kiri Kiri, Nahrin Ice Tea. more...
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2348 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Standing - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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caromaon's Weight History
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