Weigh In record (no journal entry) for 12 May 2014
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64 kg
Lost so far: 16.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 77.65g | Prot: 89.62g | Carbs: 269.46g.
Breakfast: Betty Bossi Golden Sweet Ananas, Croissants au Beurre, Café. Lunch: Blanc de Dinde, Vinaigrette Faible en Calories, Salade Verte, Nahrin Nahrofit. Dinner: Salade Verte, Vinaigrette Faible en Calories, Poisson. Snacks/Other: Coop Choco Brownies, Spaghetti, Kinder Kinder Riegel, Gâteau au Chocolat (avec Glaçage au Chocolat), Nahrin Ice Tea. more...
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2253 kcal
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Exercise:
Standing - 8 hours, Exercise machine (moderate) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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caromaon's Weight History
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