Weigh In record (no journal entry) for 05 May 2014
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66 kg
Lost so far: 14.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 43.33g | Prot: 110.66g | Carbs: 169.39g.
Breakfast: Betty Bossi Melonencocktail, Pain Complet, Café. Lunch: Courgette, Blanc de Dinde, Salade Verte, Vinaigrette Faible en Calories, Nahrin Nahrofit. Dinner: Coop Choco Brownies, Carottes, Vinaigrette Faible en Calories, Salade Verte, Coop Lammfilet. Snacks/Other: Coop Qualité & Prix Früchtequark, Kinder Schokolade, Pain Complet, Betty Bossi Golden Sweet Ananas, Nahrin Ice Tea. more...
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2088 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Housework - 1 hour, Standing - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 25.4 kg a Week
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caromaon's Weight History
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