caromaon's Journal, 17 Aug 15

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Weigh In record (no journal entry) for 17 August 2015

64.2 kg Lost so far: 16.3 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2015:

1489 kcal

Fat: 80.99g | Prot: 72.49g | Carbs: 122.49g. Breakfast: Café Expresso. Lunch: Vinaigrette Faible en Calories, Salade Verte, Blanc de Dinde. Dinner: Migros Saucisse de Veau, Pomme de Terre Rôtie, Haricots Verts. Snacks/Other: Lindt Lait-Noisettes, Bananes. more...

2568 kcal

Exercise: Watching TV/Computer - 2 hours, Housework - 2 hours, Standing - 10 hours, Resting - 1 hour, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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caromaon's Journal, 17 Aug 15

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caromaon's Weight History